No Class on Memorial Day, Monday May 30th

There will be no class on Monday May 30th in observance of Memorial day.  Enjoy your families and some cooking out.  See you all Wednesday.

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Saturday, May 14th

There will be no class on Saturday, May 14th, 2016.  Sorry for any inconvenience, and see you all on Monday!

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The Garner’s are now Brown belts!

Congratulations to the Garners for achieving their brown belts.  You guys did...

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Saturday April 30th

Saturday class for April 30th will be held at Baker Park in Frederick from 10:00am-12:00pm to participate in World Tai Chi and Qi Gong Day.  Meet at Heidi’s house to caravan over at 9:00 am or meet on the east side of the bell tower.  Hope to see you there!

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Rhyan Belt Promotion!

 

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Saturday, April 23 2016

Normal Saturday class will be cancelled this week, Saturday, April 23rd, and be replaced with a kicking and footwork clinic taught by Greg Knoop at Tae Kwon Do of Waynesboro, PA.  Time is 2:00-4:00pm.  Uniforms are requested.  Hope to see you there!

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